Focus Session – Winter Blues (German)

Self-Care and Early Warning Signs: Recognizing and Supporting Mental Health in Yourself and Your Team

Content:

• Understanding Seasonal Lows & Stress: What Affects Mental Health (Even in Winter)?
• Recognizing Signs: Early Warning Signs of Mental Stress or Mental Illness Among Employees
• Self-Competence & Action: Healthy Self-Care, Supportive Conversations, Offering Resources

We look forward to the call with you!