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Finding Purpose

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The Pursuit of Happiness

Introduction to Finding Purpose 9 Topics

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Welcome to Finding Purpose

About the course Finding Purpose

Workbook Finding Purpose

Introduction to Finding Purpose

Course structure

Exercise: Goal setting for this course

Exercise: Visualize your journey

Optional: Coaching sessions with our purpose experts

A message from your course instructor

Definitions 6 Topics

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Introduction to definitions

Definitions of happiness and a fulfilling life

Experiencing moments of happiness

Evaluation zentor Purpose Score

Exercise: Collect your moments of happiness and unhappiness

Sources and further reading (definitions)

Strategies for a fulfilling life

Strategies for the Pursuit of Happiness 6 Topics

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Introduction to strategies

Strategies for living a fulfilling life

Exercise: Happiness balance

The role of your gut feeling

Exercise: Train your gut feeling

Sources and further reading (strategies)

Moments of Joy and Happiness 4 Topics

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Introduction to moments of joy

Approaches to happiness and a fulfilling life

Key sources of happiness

Sources and further reading (moments of happiness)

Understanding and developing Purpose

Bonus: ZPS, Hurdles, Model for a Fulfilling Life 5 Topics

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Introduction to the bonus chapter

The zentor Purpose Score

Common obstacles in your pursuit of happiness

A model for a fulfilling life

Sources and further reading (bonus)

Understanding Purpose 3 Topics

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Introduction to purpose

Understand and find purpose

Sources and further reading (purpose)

Life Line and Defining Moments 5 Topics

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Introduction to defining moments

Defining moments of your life

Exercise: Defining moments

Exercise: Reflecting on defining moments

Sources and further reading (defining moments)

Your Purpose Statement

Strengths, Values, and Impact 5 Topics

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Introduction to strengths, values, and impact

Recognize your strengths, values, and impact

Exercise: Recognizing patterns

Further techniques to asses your signature strengths

Sources and further reading (strengths, values, impact)

The Purpose Statement 5 Topics

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Introduction to Purpose Statement

Developing a Purpose Statement

Exercise: Your Purpose Statement

Feel your Purpose Statement

Sources and further reading (Purpose Statement)

Congratulations and Wrap-up 6 Topics

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Congratulations

Integrating your key insights

Visualize turning ideas into reality

Evaluation zentor Purpose Score (Part 2)

How it continues…

Results zentor Purpose Score

Privacy Policy Terms Imprint

Datenschutz AGB Impressum

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