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Focus Session – 5 hacks against stress (German)

25. February @ 16:00 - 17:30

Five tips for managing stress and increasing resilience in your everyday working life

MS Teams dial-in data on zentor Academy (please log in) at:

https://academy.zentor.de/en/courses/founder-to-leader-en/lessons/live-focus-session/topic/live-session/#login

Agenda

  • Developing awareness of mental health and stress
  • Five approaches to effectively dealing with stress in everyday working life
  • The foundations for greater (long-term) resilience

We look forward to seeing you!