Key sources of happiness

Find out which sources drive your feeling of happiness and how things change over time with our scientifically validated questionnaire, the zentor Purpose Score (ZPS) – which we had linked to in the module “Exercise: What’s missing”. If you would like to learn more about the ZPS, you can find a video outlining the development … Read more

Introduction to Finding Purpose

This online course bundles essential findings from thousands of years of happiness research with best-practice approaches to explore individual purpose and guide your pursuit of happiness.  Course components 20 scientifically based video / audio content modules in 10 lessons (+ 1 bonus) with hours of material 12 interactive exercises and tasks with clear instructions, using … Read more

Welcome to Finding Purpose

Please watch the video until the end and afterwards click “Mark Complete” to progress to the next topic (note that the button changes color, once the video has completed fully). Depending on the device you are are using, it may take a few seconds for this button to react, so please be patient.

Mindfulness

Please watch the video until the end and afterwards click “Mark Complete” to progress to the next topic.