Exercise: Reflecting on defining moments

We invite you to use the exercise template, which you can access via the “materials” tab above and which you can also find in your workbook. If you would like to arrange a coaching session to work with us on this exercise, we would be happy to receive your request.  Depending on which package you have booked, sessions … Read more

Understand and find purpose

You’ll find the templates, detailed instructions and step-by-step videos outlining our life line or life history approach in the next module: Strengths, Values and Impact.

A model for a fulfilling life

We’ve also compiled an overview of the zentor Model for Fulfilling Life as handout, which you can access via the ‘materials‘ tab above.

Common obstacles in your pursuit of happiness

We have also compiled all recommendations in this video in a handout, which you can find under the ‘materials‘ tab above. And in case interested, here is the link to our online for managing stress building resilience

The zentor Purpose Score

You might have already taken the zentor Purpose Score (ZPS) at the beginning of the course, though we would still recommend that you invest 3 minutes at this point in order to find out if something has changed in how you feel about a fulfilling life and the sources for moments of happiness. The zentor … Read more