Literaturempfehlungen Stressoren erkennen

Almeida, D. M. (2005). Resilience and vulnerability to daily stressors assessed via diary methods. Current Directions in Psychological Science, 14(2), 64–68.  Holmes TH, Rahe RH: The Social Readjustment Rating Scale. In: Journal of Psychosomatic Research. Vol. 11, Nr. 2, 1967, S. 213–218 Mezo, P. G., & Baker, R. M. (2012). The moderating effects of stress … Weiterlesen …

Literaturempfehlungen Stressphasen

Lazarus, R. (1991). Emotion and Adaptation. Oxford University Press, New York, NY. Foley, P., & Kirschbaum, C. (2010). Human hypothalamus-pituitary-adrenal axis responses to acute psychosocial stress in laboratory settings. Neuroscience and Biobehavioral Reviews, 35, 91–96. Engert, V; Fries, E.; Hellhammer, H. (2004) Stress und Stresserleben: Psychobiologische Perspektive in Becker, Reinhold (Hrsg.) Gefühl und Gefühlsausdruck, Thieme Verlagsgruppe, … Weiterlesen …