Dear Training Participants,
please find below the materials and details for your training.
Live sessions:
- Kick-off as pdf dokument.
- Stress Patterns Session as pdf document.
- Transfer Workshop as pdf document.
- Regeneration Session as pdf document.
Buddy check-ins (and templates)
- Stress diary (template link)
- Stress amplifiers exercise (template link)
- Training functional assupmtions
- Regeneration and resilience (template link)
- Newly found routines
Online courses for your training
‘Resilience Reference Card’ to download
If you have any questions, you can reach us easiest via email to academy@zentor.de
Good luck for the training and all the best,
Your zentor Team