Stress is something very natural, part of our life and to a certain extent even beneficial, as it helps us to deal effectively with the challenges of everyday life. However, too much stress increases the risk of burnout and can affect our health and life satisfaction in the long term.
Stress can present itself very differently for everyone - and require different coping strategies. We would therefore appreciate, if you could provide us with some information about your current stress situation and life satisfaction. Your information will be treated confidentially and help us (anonymised & aggregated) to continuously improve our approaches to stress management and a fulfilling life.
Answering the questions only takes about 10 minutes - thank you very much for your participation!